and mental wellbeing
Designed to support women over 40
to lead healthier and happier lives.
Learn how to treat your body with kindness, respect and self-compassion even when she feels like a stranger
Your well-being journey
My soul purpose is to help women who have lost their zest for life in their 40’s and beyond to connect to the most powerful version of themselves, uncover their deepest desires and ignite their true sense of purpose.
When a woman starts a love affair with themselves and reconnect to who they truly are they can reclaim their one wild and precious life feeling sexier, healthier and happier with effortless confidence and ease!
A practical toolkit to turn your health goals into reality and take your life to the next level.
Hi, my name is Suné
I care about your well-being!
I created “The Simply Revived Program’’ for women 40+ who have lost their spark and don’t recognise themselves anymore; they want to take charge of their well-being without it feeling difficult.
I created it for women who are too self-conscious to wear a swimsuit in public or have sex with the lights on to be the happiest, sanest, most wild hearted and sexiest version of themselves!
- Well-being on autopilot
- Lose weight without dieting
- Effortless happiness
- Glow with confidence
- Ignite your true sense of purpose
“It’s time to RISE and live this one wild and precious life in a body you love, trust and respect!
Be the woman you were meant to be- Unapologetically”
what my clients say…
I’m glad there are amazing women like you out there changing the mindsets and breaking the way we have been conditioned to think, feel and look. I am sooo grateful we collided in life!”
Tips to living your sexiest, healthiest and happiest life!
I love that part in ‘Eat, Pray, Love’ when Elizabeth Gilbert (or Julia Roberts, if you’re watching the film), is struggling with meditation. Perhaps unkindly revelling in the fact that, even for those fortunate enough to be able to afford an expensive lengthy stay at...
When asking if you should quit drinking alcohol during perimenopause, you are bravely broaching two subjects that we commonly avoid talking about, until they become a ‘problem’.Although many advances are being made in our attitudes towards discussing women’s health,...
As a strong advocate for intuitive eating, especially for women reaching or in middle-age, I’m often asked if mindful eating practices can help us become more intuitive eaters. Instinctively my answer is yes because in many ways one can not be achieved without the...
15 Mindful mantras to boost your mood in peri-menopause
This change can be stressful, exhausting, confusing and downright miserable.
Maybe you hardly recognise yourself anymore.
You snap at the kids, irritated with your partner and struggle to concentrate at work.
This is affecting every area of your life!
Draw on these mantras when you’re feeling low and need a little boost, a friendly guide to give you strength for the next moments of your day!
You are not broken, you do not need fixing and you don’t need another guru!